Accurate analysis of body composition
Using multi-frequency bioelectrical impedance (e.g., FitMao 280), the device rapidly measures skeletal muscle mass, body fat percentage, visceral fat area, and dozens of other metrics. For example, Special Olympics athletes use the results to assess muscle balance and edema for targeted nutrition and rehab plans.
meaning:Quantifies physical status to avoid muscle imbalances or metabolic issues caused by blind training.
Guide training evaluation and adjustments
Regular composition testing evaluates training effectiveness. After finding low skeletal muscle mass, a weightlifter adjusted diet (more protein) and training (more strength work), significantly increasing muscle and reducing fat.
meaning:Enables dynamic optimization of training to accelerate performance gains.
Long-term health monitoring and growth tracking
Youth athletes track growth curves (e.g., pediatric reports) to monitor development; professionals track visceral fat area to prevent metabolic diseases.
meaning:Balances competitive goals with lifelong health to extend athletic longevity.